Meat Loaf Dinnaaaaa

This is my FAMOUS Meat Loaf Dinner. I usually Serve Mashed potatoes, and either veggies or a salad.
Here is what you'll need:
1 Onion
1 lb of beef (some get fancy and use 1/2 pork, 1/2 beef... I don't)
Beef Broth (just buy a box and keep it in the fridge, and use it for other things... it lasts a LONG TIME!)
Worcester sauce

Ketchup
BBQ Sauce
salt & pepper
Bread crumbs
Sage (if you have it.. if not, don't worry about it)
Italian seasonings
garlic
french fried onions (can you guess... this is my favorite thing! i use em almost every night!)

So start off by chopping an onion and sauteing it until almost transparent, you don't want them to disappear into the meat loaf.
While they are cookin, add into a large bowl, the meat, a few squirts of ketchup and BBQ sauce and Worcestersauce. A sprinkle of salt, pepper, and other seasonings, Garlic, How ever much you like! I added about a table spoon full of minced garlic. about a 1/4 cup of bread crumbs, and about a 1/4 cup of broth. Do not mix until the onions are ready. Once the onions are ready, mush it all together with your hands, be gentle, and don't over work the meat! all of the ingredients should be incorporated. Put the meat onto a baking pan, make sure it has edges because you don't want a mess on your hands. Form into a loaf, add some ketchup to the top and brush all over. Add French Fried onions to the top and bake @ 350 for 45-1 hour. or until you think its done :)